He Whakamaumahara Atawhai
* Tirohia ngā tawhā tāutanga o tō pūrere i mua i te hoko kia mōhio ai he hototahi te nohoanga.
*Horoia tonutia te paru me ngā paru o te mata i muri i te whakamahinga o ia rā hei whakaroa i te tawhito o te rauemi.
* Āta karohia te pā ki ngā mea koi me ngā mea mārō kia kore ai e rakuraku te mata o te nohoanga.
Tuhia tō karere ki konei ka tuku mai ki a mātou















